I was sent some products from Karen Phytoplankton before I was pregnant. This new marine phytoplankton boast a series of great health benefits. For those curious about what Karen is, the company behind this new ocean picked “superfood” is New Brunswick-based Blugenics Innovations Ltd., which launched […]

It’s been awhile since we’ve been back to The Acorn on Main Street. It is located on the corner of 24th Ave and across from Nomad. We were particularly craving some good healthy portions of gluten-free, vegan and vegetarian fare. I love the tiki bar vibe […]

Virtuous Pie is a vegan pizzeria Vancouver’s Chinatown at 583 Main Street next to Juniper on Keefer Street. It offers 100% plant based pizzas made with nut cheeses (cashews, almonds and soy). It also includes a selection of nice creams (vegan ice cream) and salads. Gluten free dough […]

Warby Parker recently opened its first Canadian store opens at 684 Queen Street West in Toronto, Ontario. Even though there is no store in site yet for Vancouver, I am excited for their Home Try-On Program. That means I can try on 5 favorite new fall […]

Be Love in a wonderful all vegan, organic and locally sourced plant based ingredients located in downtown Victoria at 1019 Blanshard Street. The restaurant is bright and airy. There are a patio seats outside perfect for a nice sunny day! Travelling is hard on the body, having […]

Warby Parker is coming to Toronto, Canada. The first Warby Parker Canadian store opens at 684 Queen Street West on Saturday, August 6th. No doubt I love online shopping! Pretty boxes mailed directly to my home and I barely even need to lift a finger! […]

Fitbit Charge HR wearable fitness tracker is perfect for the average consumer. I was on the hunt for the best fitness tracker / watch that is stylish. I wanted one that tracks different exercises, sleep at night, active heart-rate resting, heart rate working out, syncs to […]

[vc_row][vc_column width=”1/1″][image_with_animation image_url=”19069″ animation=”Fade In” img_link_target=”_self”][vc_column_text]As much as working out is for self-improvement, staying fit, mood enhancement and general combat to health ailments – there’s also some pride in taking that post-workout selfie. After all, if it’s not on Instagram, did you really work out? […]

[vc_row][vc_column width=”1/1″][image_with_animation image_url=”19101″ animation=”Fade In” img_link_target=”_self”][image_with_animation image_url=”19103″ animation=”Fade In” img_link_target=”_self”][vc_column_text] Ford Canada invited us over the weekend for their first ever Ford Escape Kale Gate Party. We were picked up in the new ingeniously equipped Ford‎ Escape 2017 and whisked away to the top of Grouse […]

[vc_row][vc_column width=”1/1″][image_with_animation image_url=”19043″ animation=”Fade In” img_link_target=”_self”][image_with_animation image_url=”19040″ animation=”Fade In” img_link_target=”_self”][vc_column_text]Vij’s Chef Meeru Dhalwala Seeks to Preserve Global Culinary Traditions at 5th Annual Joy of Feeding Event Top chefs, home cooks and community come together for annual UBC Farm fundraiser On June 25, 2016 fifteen home cooks of different cultural backgrounds – from Egypt to Switzerland to […]

[vc_row][vc_column width=”1/1″][image_with_animation image_url=”18966″ animation=”Fade In” img_link_target=”_self”][vc_column_text]PUR MOVEMENT is a boutique fitness studio in Richmond (Ironwood neighbourhood). This studio offers a range of workout classes from dance, yoga, pilates, Power Plate® training, Barre, SexyStilettos Dance® and TRX. The studio is opened by Stephanie Sy with a background with […]

[vc_row][vc_column width=”1/1″][image_with_animation image_url=”18988″ animation=”Fade In” img_link_target=”_self”][vc_column_text]Gift-A-Green is a newly launched product featuring edible micro greens. Send love with Urban Cultivator’s sprouts. I’m thinking of getting a residential unit myself, but not quite sure on the sizes (or my commitment). So having little plants of micro […]

[vc_row][vc_column width=”1/1″][image_with_animation image_url=”18946″ animation=”Fade In” img_link_target=”_self”][vc_column_text]We’ve all been there: it’s Sunday afternoon and it’s starting to sink in that the weekend is almost over. You start thinking of all the items you’ll need to check off your priority list at work, the back-to-back meetings you’re […]

[vc_row][vc_column width=”1/1″][image_with_animation image_url=”18682″ animation=”Fade In” img_link_target=”_self”][vc_column_text] On our recent trip to Portland, I’ve been rather obsessed over clean eats – Buddha bowls, Kimchi Bowls, and zucchini noodles. I want to make something that is easy, doesn’t take a lot of time and will absolutely taste […]