Delicious Food Photography | Travel | Healthy Recipes | Vancouver | British Columbia | Canada

Day 4 Wonder Soup Diet | Cabbage Soup Diet | 7 Day Diet Weight Loss




Day 4 Wonder Soup Diet | Cabbage Soup Diet: Bananas and Milk / Yogurt. Sounds like a really bad day already!

Weighted myself on the scale and about 5 lbs has shed since Day 1. It was crazy since I’ve complete 3 days of this Soup Detox Diet. This seems to be the quickest way to lose weight by eating healthy foods.


So how to eat about 8 bananas? I can’t even imagine. Personally I’m not a big banana fan. So I had one this morning along with a blueberry banana almond milk smoothie. I don’t suppose a tiny bit of blueberries will drown my diet.


I also bought myself some plain Greek yogurt from Liberte Yogurt. And I subed milk with almond milk instead.

The best part of today was definitely drinking the Wonder Soup. I think it will be a VERY LONG time before I eat another banana.

But I have to admit the bananas and the calcium gave me the energy needed to run 5 km.  After my run I topped it off with another blueberry banana almond milk shake.


On to Day 5 Wonder Soup Diet



Related Posts

Gift-A-Green Post Card Contest | Urban Cultivator Growing Micro Greens

Gift-A-Green Post Card Contest | Urban Cultivator Growing Micro Greens

[vc_row][vc_column width=”1/1″][image_with_animation image_url=”18988″ animation=”Fade In” img_link_target=”_self”][vc_column_text]Gift-A-Green is a newly launched product featuring edible micro greens. Send love with Urban Cultivator’s sprouts. I’m thinking of getting a residential unit myself, but not quite sure on the sizes (or my commitment). So having little plants of micro […]

Recipe – DIY Holy Crap

Recipe – DIY Holy Crap

    There is a certain satisfaction when cooking, baking or making your own concoction of something pre-packaged / store bought. Sometimes it is out of sheer laziness, sometimes it’s a fear from failure that I will either burn, parch, over-bake and be left with […]